Regional Finalists 2022-23

Many chefs talk about « sustainability » on media, and I am also concerned, especially when it's related to food waste. Food waste carries a social, environmental, and financial problem, as a cook, everyday we see how much food we waste from the kitchen.

During this competition, I would like to make my own creation for the purpose of zero waste: The whole chicken will be used entirely. I would like to express what we can do as a chef with our little strength and our social responsibility.

"‘Geumtae(sea perch)’ is a fish that reminds me of the fish market near my grandmother's house in Busan, Korea. This market, named 'Jagalchi,' is a place that demonstrated the wonderful magic of seasonal seafood caught by fishermen being transformed into delicious dishes through the medium of cooking. Furthermore, I believe that cooking with locally sourced ingredients contributes significantly to supporting small businesses and preserving the heritage of traditional local cuisine.

This dish began with my love of lamb, and the hope to highlight my Hainanese heritage. Lamb has been a staple of the Hainanese diet (i.e. Dong Shan Lamb) and through this menu, it would be featured alongside ingredients and techniques that link the East with the West.
Taking inspiration from the Spice Route, also known as the Maritime Silk Roads, I have utilised spices such as cumin, fennel, Sze Chuan peppercorns and ginger, all of which were known and used in antiquity and traded in Asia.

This dish, in a nutshell, represents who I am. Not only are all the main ingredients sourced from directly here in Canada, but also the techniques used I learned (and tweaked) from all the most important restaurants I have worked. It takes humble ingredients like duck and corn and elevates them to a new level of luxury. Lastly it attempts to blur the lines between savoury and sweet dishes with the use of popcorn and shortbread. Its an artful and fun representation of who I am as a chef.

Through this dish, I want to express the journey of myself building a life and career in Canada. The flavour inspired by my memories of Thai dishes I grew up with, while I replace the ingredients reflect the season and product I work with around me today. I believe it’s a reflection of adaptation, identity and of course stay connected to where I came from. Thai memories, Canadian Season, and the journey in between.

“Second Generation” expresses my journey as a second-generation Canadian chef shaped by Caribbean and South American roots. Inspired by memories of cooking beside my mother and grandmother soaking salt cod, cleaning live crab, and preparing sorrel drinks, the dish honours the women who shaped me. Through modern technique and personal storytelling, I want to show how heritage, resilience, and diverse voices can help shape the future of Canadian gastronomy.

I wish to inspire people to reconnect with their neighborhood. Regionality is not just practiced, it is lived! We need to encourage kids to engage in gastronomy. Let's show the next generation the joy of serving guests dishes made from locally-sourced ingredients, fostering connections with friends in the local farming community. Hopefully, kids today, through my cooking, will discover that, as my grandma always says: 'Where there's a will, there's a way.' Let's create paths worth taking.

With my dish I wanted to share my roots, the ingredients that I took for it are using daily in my country, and they are not expensive but when you take the time and the correct way to cook them you can create something incredible and delicious. I wanted to proof that our tradition and our Gastronomie has so much to offer and now is the time to bring it in the next level without to forget the Origin of the typical food.

In this dish I want to give a stage to an ingredient that I think is underestimated (the horse) and represent it as much as possible. I take the food of the horse, the so-called soft food and complement with it parts of the animal to present the whole. I want this animal to be culinary understood from beginning to end.

I would like to express my technique and all the skills I have learnt. I've travelled a lot but I'm still connected to Brittany, my home region, even though I've left. I'm very attached to it. Now that I've settled in the Ardèche, my dish represents both, the saltiness of Brittany and the technique of Royans raviole. I'd like to show you that I can present something that is extremely simple at first glance, even though all the fillings in it are complex.

I would like to express a simple message through my dish, the reduction of food waste and pollution. Through my life experiences, between Italy and France, I combined the cultures and some of the traditional dishes, to me close, in one. I talk about classic preparation of both countries revisited on a contemporary way. I use only sustainable food like mackerel (using every part) for responsible fishing and seaweed in substitution of animal proteins. Work local, think global.

My cuisine celebrates the dialogue between terroir and travel. I prioritize French ingredients sourced from local producers, while imported products are used only to enhance these local treasures. Through this plant-based dish, I aim to show that vegetables can be both flavorful and deeply satisfying. Celeriac is used in its entirety, elevated by farmhouse miso and tonka bean. The satellite offers a complementary interpretation through different textures and expressions.

This dish combines different flavors, textures and techniques. It's main objetive is to show the combination of duck breast with an oriental sauce, fresh vegetables and the crunchy almonds. The idea is to create a fusion between the different elaborations.

On our plate, we unite the gastronomic tradition of Mallorca and Menorca, highlighting local products with a sustainable approach. We believe that every chef should work with what they have at home, respecting the environment. Our passion for Mediterranean cuisine drives us to create unique culinary experiences, combining tradition and innovation.

From head to toe. That's what came to my mind when I decided that my dish should be mainly pork. Pork is a product that shows us that everything can be used and that nothing should be wasted. At the same time, most pork-based preparations require long cooking times and the patience that goes with it. For me, making the most of time and time are the indisputable pillars of any kitchen, and that is where this dish I am presenting has come from.

My dish showcases the biodiversity of Alta Langa using every part of the lamb, emphasizing sustainability and respect. Combining tradition and innovation, it draws inspiration from historical local recipes. This dish reflects a deep connection with the land, honoring the region's culinary heritage and presenting it in a modern, creative way.

The recipe I propose represents my path: past, present and future.The eel is the most convivial ingredient of my homeland, cooked by a grandmother who thanks to it was able to gather everyone around a table. present in my Sardinia, worked and structured manages to give new variations. The bittersweet represents my present, the combinations, the olfactory references and above all intrigue with the taste, are the pillars of my current cuisine.

Through this dish, I want to express a dialogue between tradition and contemporary cuisine. Filindeu represents memory and ritual, while the clarified PGI lamb broth enhances its purity. Juniper-smoked eel with sea fig introduces a wild, marine note, creating a balance between land and water. It is a cuisine rooted in identity that looks to the future through respect for its origins.

Through this dish I would like to show the importance of women as bearers of gastronomic tradition. The clay work of the potters, through which this dish was created and inspired. Emphasizing that broths and soups are considered an ancestral food that is part of the primordial baggage of the history of food, forming a perfect symbiosis that becomes food for the body and connects it with the soul.

Goat is a typical product of my region Mendoza. I have eaten it since my childhood, my grandfather taught me how to cook it on a flame but I never experimented with other cooking methods, so it became a personal search of how to transform it and find other textures, flavours and combinations that complemented it. I want to show that with the same product I can achieve different preparations by working it 100% without wasting anything from head to toe, mixing migratory cultures.

The dish I have thought of is a reversion of the Christmas dish that is always eaten in my house and all over Venezuela, as it represents my first experiences with the palate. I decided to fuse Venezuelan and Argentinean gastronomy, due to my migration to Argentina when I was young, I also included Asian flavours and products from Mendoza, as they reflect all the experience I have had in the last years of my life. This dish mixes my origins, the history of my life and my passions.

I want to memorize my first trip to Guangxi. A mountainous region with rich cultural resources.Bamboo there is a important materiel.I went to several villages deep in mountains.The weather makes moss grows everywhere.People there are poor and still using self-made charcoals for cooking and stay warm, so the smell of smoke hung in the air.But what touched me is the kindness of them.
This is a vegetarian dish ,the flavor of my dish based on a famous noodle in Guangxi, name is Old Friend noodle, and I use some fermented ingredients which are also common in Guangxi cuisine.
 

China is a country with vast territory and abundant resources, and each region has its own special ingredients. This dish uses the loin of Tan sheep originally from Ningxia, which like to lick salt in the Gobi Desert.

Pickled with Sichuan pepper and spices for oil seal, with yunnan spring and summer wild bacteria made of wild cheese, fermented corn is more delicious, sweet and delicious, showing the style of Chinese wilderness.

The whole dish is like a tan sheep from the Gobi Desert, placed in the Yunnan mountains rich in wild bacteria. Corn plays the role of pastoral scarecrow, paired with western dishes and mints and herbs associated with Yunnan's native eatery habits.
 

Nature is almighty, and ecological systems require balance, this symbiosis the only way to survive, so I had the inspiration to use “Coexistence” as my theme.

This inspiration stemmed from the traditional Chinese character “Xian” (meaning freshness, which is made up of the Chinese character for “fish” and the Chinese character for “lamb” ).
I use a commonly found but not ordinary big head carp fish head from the freezing regions of the Northeast. Due to the cold weather, the big head carp is fatty and has a wonderful texture. The fish head is the best part and rich in collagen, it is the soul of the produce. This I combined with the delicacy of the grasslands, the tender lamb, and the traditional fried snack “You Dun Zi”; onion crisp, caviar, asparagus lettuce, and powdered dill adds texture and flavor.
Where it matters, ingredients that reflect their geographical and natural habitat are used and through my understanding, creativity, innovation and using each ingredients to its fullest.

 

This dish represents how we can use different parts of one protein source and combine this with Estonian wine. I am also using lingonberry and moss from Estonia, it is hand picked from the forest near where i work every day.

With this dish, I want to show that it is possible to create a restaurant-quality dish using everyday ingredients, and that it can be used in many different ways. My goal was to prove that great cooking is not about luxury ingredients, but about technique, creativity, and making the most of what is available.

With this dish, I wanted to shine a light on modern Irish cooking, a combination of traditions and modern techniques. The Irish culinary heritage is firmly rooted in sustainable produce, an aspect I wanted to highlight when writing this recipe. Farming has always been at the heart of the Irish way of living, so it seemed befitting to base my dish on an animal that encompasses heritage and sustainability. Although perhaps a forgotten practice, dairy beef has always been part of our staple.

This salad is very popular Colombian salad on the Atlantic coast in and we find it with the name clown salad, alluding its name to the bright colors when we mix all the vegetables.
I want to show to the world Colombian’s cousin, and how we integrate the different texture, flavours, colours and techniques from our rich cultural heritage, presenting a popular salad in a sophisticate way.

"My Mother's Tze Char" is a tribute to my late mother's dream of feeding the hungry. By transforming humble ingredients into a rich tapestry of flavours and textures, I hope to embody her generosity and commitment to making a difference. Each bite pays homage to memories of home-cooked meals shared with her and celebrates the fusion of my Singaporean, Teo Chew, Hokkien/Cantonese and Australian upbringing. This dish speaks to her belief in the power of food to nourish both body and soul.

Driven by the understanding that we are the kaitiaki of rivers and oceans, this plate challenges how we care for our resources. It confronts past mistakes like the devastating overfishing of whitebait, which was once used as common garden fertiliser. Jackson has chosen to use abundant Australian ingredients to recreate childhood memories responsibly. This dish utilises zero-waste techniques to blend childhood playfulness with a commitment to ecological preservation.

The dish is an ode to my hometown Acre, a mixed city of Jews & Arabs, located by the Sea. I Combine haute cooking techniques and local ingredients with classic Jewish recipes, creating a fusion that reflects my hope for peace in our region. I’m using blue crab as the main ingredient, an invasive local species. Diluting it, helps to the restoration of the local maritime ecosystem. It’s presented in the dish in 4 ways, expressing zero waste and Nose to Tail principles with local ingredients.

‘Aljotta’ is a traditional Maltese tomato-based fish broth soup. My dish comprises of homely traditional flavours, in part with a little twist and in the other a more technical and modern to it. The importance is ultimately the flavour of the original ‘Aljotta’; as to impart my childhood memory of my first fishing boat trip, which also was the first time eating the soup. It is also a small taste of Malta, our history and the deliciousness in the simplicity of our cooking.

This dish challenges the idea that the most important ingredient is always the most expensive or prestigious one. While turbot provides the foundation, the onion is the true protagonist. Often left in the background, it is given the opportunity to express its full character alongside chicken, razor clams, and chanterelles. Inspired by Istria, the dish reflects my belief that great cooking comes from understanding, respect, and the ability to reveal beauty in the simplest ingredients.

Two fond memories from growing up was the excessive amount of celariac my grandma used to produce in her garden, and sailing off the west coast of Scotland and stopping off at some of the finest seafood shacks in the world eating some beautiful scallops . That's why the dish came to mind for my signature dish.

Raised in Herefordshire, a largely overlooked area producing some of the UK's finest raw ingredients, I have a proudly British identity focussed on celebrating local farmers. I'm working with wild boar from the Forest of Dean due to its local and invasive nature. The dish then boasts the bounty of produce and flavours available from Herefordshire's farmers. Food should be exciting yet approachable, but also sustainable, low-waste and deeply connected to local communities and landscapes.

This dish reflects my years discovering the UK’s terroir and the people behind it. Learning from farmers and artisans I met, Graeme’s fishing methods and Monika’s work with Mangalitsa pork showed me real respect for sea and land, while Ben’s plate made from refurbished wood revealed the region's sustainable craft. Working with local producers taught me connection and purpose. This plate honours their work and the journey, from the people to the plate.

Food conscience and sustainability are more prevalent in our lives than ever before.
It is time to take action and look for more sustainable solutions.
My dish is a representation of sustainable ingredients, rich in nutrients, with a low water and carbon footprint, that may improve ocean water quality, rebuild coastal ecosystems, alleviate hunger and contribute to environmental revival at a low cost through ethical farming on a global scale.

My dish is a homage to my mom. Being an immigrant, my mom has faced a lot of obstacles with my grandma (mee-maw), but the first time they were able to bond was through growing potatoes of all things. Now, every couple of potatoes are filled with the same excitement as that day she shared digging them up with my mee-maw. This dish is a portrayal of my mom’s garden with a mix of Filipino and American flavors, with hints of the chickens that try to pluck her harvest before fruition.

I would like to show my background in culinary arts by showcasing what I’ve learned and experienced in my time in this industry. Showcasing new American cuisine that celebrates all cultures and techniques.

Expressing the connection between the interior of Portugal and the Atlantic coast. Iberian black pork represents the land and my rural roots, while the clams and Bulhão Pato reflect our maritime heritage. Bread at the table can never be absent and is always there to soak up the sauce.

By combining traditional flavours with contemporary techniques, I seek to honour the ingredients and culture that have shaped me as a chef, showing that Portugal guides me in every sense: personal, culinary and gastronomic.

I chose this dish to enhance the Italian tradition, to combine a poor dish like Tuscan fish soup and Grano Arso flour, made with fish and crop waste products, with the technique and refinement of a gastronomic restaurant, in order to have a dish that tastes like home in an elegant and refined style.

My roots are in emmental. In the past this was a classical dish for special occasions like birthdays and christening. I re-invented this recipe new style incl. Eco-conscious eating. I used products as in the earlier days like Lamm, Safran, cream, dried fruit but in another combination and compilation.